Scentual self-care is the intentional practice of enhancing your mental and emotional well-being through the artful exploration of fragrances. It involves creating a sensory experience that evokes emotions, memories, and mindfulness.
Exploring scentual self-care goes beyond fragrances; it's a sensory experience that can evoke emotions, memories, and enhance mindfulness. Engaging with aromatherapy allows you to tap into your emotional landscape, promoting a sense of balance and tranquility.
Scent Cakes
Putting together your favorite scents, herbs and spices is a fun way to relieve stress. Put fragrances together with beeswax and coconut oil, or your favorite candle wax. Melt your mixture when you need a pick-me-up (citrus) or need to calm down (chamomile or lavender).
Women’s History Month Fact:
Madam C.J. Walker, an entrepreneur and philanthropist, was the first African American woman to become a self-made millionaire. Her determination in the beauty industry empowers us to embrace our uniqueness and create our own path to self-care.
What’s Your Fragrance?
Craft your unique scent blend and share it with us! Connect with our community on social media using #ScentualSelfCare.