L EverhartMar 82 min2024: SELF-CARE BEYOND BUBBLE BATHSSELF-CARE BEYOND BUBBLE BATHS: Nature's Nurturing TouchBY MIXEDGREESNFORTHESOUL.COM Nature's nurturing self-care involves intentionally immersing yourself in the natural world to recharge your...
L EverhartMar 81 min2024: SELF-CARE BEYOND BUBBLE BATHSSELF-CARE BEYOND BUBBLE BATHS: Mindful Morsels to Nourish the SoulBY MIXEDGREENSFORTHESOUL.COM Self-care involves intentionally nourishing your soul through mindful eating practices. It's about savoring...
L EverhartMar 82 min2024: SELF-CARE BEYOND BUBBLE BATHSSELF-CARE BEYOND BUBBLE BATHS: Creating Your Very Own Sound GardenBY MIXEDGREENSFORTHESOUL.COM Resonant self-care involves intentionally using sounds and music to create harmony within your mind and...
L EverhartMar 81 min2024: SELF-CARE BEYOND BUBBLE BATHSSELF-CARE BEYOND BUBBLE BATHS: The Art of Scentual Self-CareBY MIXEDGREENSFORTHESOUL.COM Scentual self-care is the intentional practice of enhancing your mental and emotional well-being through the...